Where New Zealand's breathtaking landscapes meet cutting-edge fitness science
Tailored programs designed for your unique goals and lifestyle
A dynamic program focusing on building core power while improving overall strength and stability.
High-intensity interval training combined with metabolic conditioning for maximum results.
Our signature 12-week program combining strength, cardio, nutrition, and recovery strategies.
Build cardiovascular fitness and stamina with this program inspired by New Zealand's terrain.
Your emotions and energy levels influence your optimal workout. Find what suits your current state.
Channel your energy into high-intensity interval training, plyometrics, or challenging strength circuits to maximize your natural momentum.
45min explosive workout to channel your energy
Total body challenge inspired by NZ mountains
Leverage your mental clarity with precision strength training, skill development work, or technique-focused sessions that require attention to detail.
Form-focused weight training with mindful progressions
Skill-building session for athletic development
Release tension with boxing-inspired workouts, intense cardio bursts, or strength training with controlled breathing to discharge stress hormones.
Punch away tension with this boxing-inspired workout
Cardio intervals with guided visualization
Gentle movement to increase energy naturally, including mobility flows, light resistance training, or rejuvenating yoga to combat fatigue.
Gentle movement practice to awaken your body
Beach-inspired mobility and light resistance work
Maintain your equilibrium with full-body workouts that combine strength, cardio, and flexibility in balanced proportions to support overall fitness.
Perfectly balanced workout for complete fitness
NZ-inspired circuit combining all fitness elements
Experience workouts inspired by New Zealand's natural wonders. Connect with earth, water, air, and fire to transform your fitness journey.
Flow like water with fluid, rhythmic movements inspired by New Zealand's coastal waves. Perfect for mobility, recovery, and coordination.
Explore Water WorkoutsGround yourself with strength training inspired by New Zealand's majestic mountains. Build stability, power, and endurance with these foundational movements.
Explore Earth WorkoutsLight, dynamic movements inspired by New Zealand's mountain breezes. Focus on agility, speed, and cardiovascular fitness with these uplifting sequences.
Explore Air WorkoutsIgnite your metabolism with high-intensity training inspired by New Zealand's volcanic activity. These workouts focus on power, explosiveness, and transformation.
Explore Fire WorkoutsEveryone's fitness journey is unique. Track your transformation with our interactive timeline.
Your journey starts with establishing foundations and healthy habits. Focus on consistency, proper form, and building a sustainable routine.
Now that you've established consistency, we'll increase workout frequency and intensity. Focus on progressive overload and nutrition optimization.
Your fitness level has increased significantly. Now we introduce more complex movements, specialized training blocks, and periodization strategies.
You've developed significant strength and endurance. This phase focuses on optimization, advanced techniques, and specialized skill development.
You've reached an elite level of fitness. This phase focuses on peak performance, advanced recovery strategies, and possibly competitive events.
Real results from real Kiwis who've embraced the Orbistella approach
Take the first step toward transforming your fitness with our personalized approach
Email: [email protected]
Phone: +64 (022) 9730-273
Monday-Friday: 5:30am - 9:00pm
Saturday: 7:00am - 6:00pm
Sunday: 8:00am - 4:00pm